The PIT Training League is where fitness meets the intensity of high school and college sports! PIT is the ultimate platform for young athletes to test their strength and conditioning. Whether they’re pushing limits in the gym or on the field, PIT lets athletes compete at their level against others who share their drive. Athletes represent their communities, schools, or gyms in tests of strength, speed, and endurance.

PIT is aiming for Conference, Regional, State, and National Champions, giving athletes the chance to rise through the ranks and become the best.

We’re also creating opportunities beyond competition. PIT is great for the everyday teenager and young adult seeking fun fitness challenges and accountability. For the competitor, PIT will work directly with college recruiters and NIL (Name, Image, Likeness) partners to help our athletes connect with colleges and land sponsorship deals. Our goal is to give every athlete a chance to succeed both in and out of the arena.

Pit League Championship

In 2025, its first year, the PTL features 10 tests over 100 days as an online qualifier to compete at Pit Fest June 25-28. Five athletes from four divisions (14-18 and 18-22 men and women) will be invited to compete in a championship event at Pit Fest. The PTL championship will run alongside the Pit Teen Throwdown, which is designed for the CrossFit athlete.

Strength and Conditioning

FREE Strength and Conditioning Programming, designed for the everyday athlete 

First cycle Oct. 28, 2024 through Jan. 5, 2025

  • Designed to prepare athletes for the challenges
  • Four days/week
  • 45-60 minutes a day
  • Linear strength, accessory work, conditioning
  • Can be done in most any gym setting
  • Messaging/contact with coaches and other athletes via StreamFit app